Fitness Trends

Fitness Trends

Fitness Trends Take a look at the latest fitness trends hitting the exercise circuit and pick one to get you ready for summer. By Taryn Dekel We know you’re busy

Superfood Smoothies

Superfood Smoothies

Superfood Smoothies Wholefood smoothies are full of fruit and vegetable(and nutty) goodness, packed with nutrition and fibre and antioxidants, they will literally change your life! With your NutriBullet you won’t

Barre Body Craze

Barre Body Craze

Barre Body Craze We had a Q & A session with the founder of Barre Body to discuss the facts and benefits about this new trendy work out style. By