Wholefood Soul Food

Wholefood Soul Food

Wholefood Soul Food Delicious, nutritious, plant-based recipes to make you feel good and feed your soul Hummus 3 Ways Hummus is easy and affordable, and the resulting flavour is far

Plant Power

Plant Power

Plant Power Plant-based eating is gaining traction, both locally and around the world. By Jennifer Campbell There was a time when the plant-based diet was viewed as a mere craze,

Superfood Smoothies

Superfood Smoothies

Superfood Smoothies Wholefood smoothies are full of fruit and vegetable(and nutty) goodness, packed with nutrition and fibre and antioxidants, they will literally change your life! With your NutriBullet you won’t

Ottolenghi SIMPLE

Ottolenghi SIMPLE

Ottolenghi SIMPLE by Yotam Ottolenghi Yotam Ottolenghi’s award-winning recipes are always a celebration: an unforgettable combination of abundance, taste and surprise. Ottolenghi SIMPLE is no different, with 140 brand-new dishes

Mango and ginger salmon steak from Tastes of Durban

Tastes of Durban

Tastes of Durban by David Bird & Deshnie Govender The city of Durban, once known as Port Natal, is the third largest city in South Africa, the largest in the

Wholesome food bars with goji berries

The Power of Superfoods

The Power of Superfoods Better health starts with the right ingredients Better health starts with the right ingredients. Kerry Stewart, Founder of Wholesome Food, a Cape Town based company, turned