Wholefood Soul Food

Wholefood Soul Food

Wholefood Soul Food Delicious, nutritious, plant-based recipes to make you feel good and feed your soul Hummus 3 Ways Hummus is easy and affordable, and the resulting flavour is far

Plant Power

Plant Power

Plant Power Plant-based eating is gaining traction, both locally and around the world. By Jennifer Campbell There was a time when the plant-based diet was viewed as a mere craze,

Fitness Trends

Fitness Trends

Fitness Trends Take a look at the latest fitness trends hitting the exercise circuit and pick one to get you ready for summer. By Taryn Dekel We know you’re busy