Absolute Mama Issue 5

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In this issue we discuss the importance of fighting childhood obesity. We bust the myths surrounding a plant-based diet, we also list the benefits of including Superfoods daily and take a look at the impact good spinal and muscular health has on your child’s cognitive development. We rediscover old fashioned towns in the breathtaking Overberg and take a trip to the land of siestas, Paella and over 8000 kilometres of beach, the Kingdom of Spain! We have also included gorgeous fashion for you and your kids, curated all the best events for this season and have a selection of delectable sugar-free desserts, made with Freesweet, the ultimate 1:1 sugar replacement and so much more this issue. Grab your copy or your tablet, sit back and enjoy!

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